Saturday, 3 October 2015

5 ways to let go of your pain and resentment after a breakup

Photo: Madamenoire

Photo: Madamenoire

Getting a divorce is one of the hardest decisions to make especially when children are involved. At times like this, piling up resentment and anger could kill you faster than the divorce itself. The best thing you can do for yourself if you want to move forward is to let things go.

According to Huffington Post, here are five ways to let it go:

Stop getting angry: People who live happily after getting divorces are anger-free. It doesn’t mean you won’t feel it at times due to the trouble and hurt that comes with the divorce process but letting it build up will boomerang just as soon as it has outlived it usefulness. Taking charge of your life and focusing on something more useful could be the first step to stopping yourself from building up anger.

Avoid people who are against you: The divorce process isn’t an easy one to handle and you’ll need support from your loved ones. Those who weren’t with you during those difficult times should be crossed off your list, channel your love towards people who support you.

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